Top 14 Places for Fly Fishing in Hawaii - And What Flies to Use

by Matthew Bernhardt November 28, 2023

Hawaii offers a remarkable fly fishing experience for enthusiasts. From the Big Island's coastal flats and rocky shorelines to the freshwater streams of Kauai's Kokee State Park and Oahu's Lake Wilson, the islands present a wealth of opportunities to target a variety of game fish.

Whether you're chasing bonefish, trevally, bass, or trout, Hawaii's diverse fishing locations provide an unforgettable angling adventure in the midst of the Pacific paradise. Here are the top 14 places for fly fishing in Hawaii:

Best Fly Fishing locations in Hawaii

These diverse fly fishing spots across Hawaii offer anglers a range of environments and species to pursue. Whether you're interested in wading the shallow flats for bonefish, casting along rocky shorelines, or exploring freshwater streams, Hawaii provides a paradise for fly fishing enthusiasts of all skill levels. With its stunning landscapes and rich marine ecosystems, the islands offer an unforgettable fly fishing experience in the heart of the Pacific.

1. A-Bay, Big Island

Located along the Kohala Coast, A-Bay offers fly fishing opportunities for species such as bonefish and trevally. A-Bay near Waikoloa is a great fishing beach, especially on the left side, with less sand and fewer people. It's lengthy and rich in fish like barracuda, mahi-mahi, and triggerfish. Accessible from the main highway, it is easily reached by car. A-Bay's clear and shallow waters make it an excellent spot for wading and sight casting to these exciting game fish.

2. H-Harbor, Big Island

Situated in Hilo, H-Harbor is a prime location for fly fishing enthusiasts targeting bonefish, including the prized Hawaiian bonefish known as o'io. It offers calm waters and expansive flats, perfect for stalking these elusive and powerful fish.

3. Hapuna Beach, Big Island

Hapuna Beach State Recreation Area on the Kohala Coast provides sandy beaches and fly fishing potential. This stunning location offers opportunities to target bonefish and other species in its shallow flats.

4. Hualalai, Big Island

The Hualalai coastline, south of Kona, is known for its abundance of bonefish. Easily accessed by car, this fly fishing destination offers picturesque views and clear turquoise waters where anglers can test their skills against these powerful and challenging fish. Fly fishing in Hualalai is especially popular in the early morning and late afternoon.

5. Kawaihae Area, Big Island

Kawaihae is a town located on the west side of Hawaii's Big Island, 35 miles north of Kailua-Kona. Thanks to its sandy flats and rocky shorelines, it offers a range of fly fishing opportunities, including targeting species like bonefish and trevally. Several entry points allow anglers to explore different fishing areas.

6. Kekaha Kai State Park, Big Island

Formerly Kona Coast State Park, Kekaha Kai State Park on the Big Island offers fly fishing enthusiasts a captivating experience. With its pristine turquoise waters and rugged coastline, the park provides abundant opportunities to catch prized fish like bonefish and trevally.

7. Kiholo Bay, Big Island

Kiholo Bay, with its turquoise waters and secluded coves, is a stunning fly fishing destination. In this picturesque location, anglers can target bonefish, trevally, and even the occasional barracuda. The bay offers opportunities for wading and casting along its shoreline.

8. Kokee State Park, Kauai

Kokee State Park, nestled in the mountains of Kauai, provides a unique fly fishing experience. Its streams and rivers are home to wild rainbow trout, offering anglers a chance to catch these elusive fish amidst the island's lush and beautiful landscapes.

9. Lake Wilson, O'ahu

Located in Wahiawa, Lake Wilson is a freshwater reservoir that provides exciting fly fishing opportunities. Anglers can target peacock bass, largemouth bass, and other freshwater species in this urban oasis. The lake's convenient location makes it a popular fishing spot for both locals and visitors.

10. Mauna Kea Beach, Big Island

Mauna Kea Beach, situated on the Kohala Coast, offers superb fly fishing conditions. Its calm waters are home to bonefish, trevally, and other game fish. Anglers can enjoy casting their lines in crystal-clear waters while taking in breathtaking surroundings.

11. O'ahu

O'ahu is a great place for fly fishing, with plenty of options available. It's worth noting that O'ahu is known to be one of (if not the) most challenging places in the world to catch bonefish. From its north shore to its south shore, anglers can target bonefish, trevally, and other species. Various locations, such as Pearl Harbor and Puako Reefs, provide access to these exciting fishing grounds.

You can find Inshore, Bonefish, Trevallies, and Reef fish. Striped and Black Marlin can be found offshore in early spring, while Bigeye Tuna is available in winter. Yellowfin and Skipjacks are at their peak during the summer when freshwater fly fishing is also the most popular.

12. Pearl Harbor, O'ahu

Pearl Harbor, located on the island of O'ahu, offers unique fly fishing experiences. Anglers can target bonefish and trevally in the harbor's protected waters. This historic site provides not only a chance to catch fish but also an opportunity to reflect on the area's significance.

13. Puako Reefs, Big Island

Puako Reefs, located on the Kohala Coast of the Big Island, is a popular fly fishing spot. It offers opportunities to target bonefish, trevally, and other species in its clear and shallow waters. The extensive reef system provides ample areas for anglers to explore and cast their lines.

14. Spencer's Beach State Park, Big Island

Spencer's Beach State Park, also known as Mahukona Beach Park, offers fly fishing opportunities along its rocky shoreline. Anglers can target species such as bonefish, trevally, and snapper. Its convenient location and varied fish species make it a favored spot among fly fishing enthusiasts.

Recommended Fly Patterns For Fly Fishing In Hawaii

Recommended Fly Patterns for Fly Fishing Bonefish in Hawaii:

Spawning Shrimp
Micro Crab In Clear or Tan
Merkin Crabs
Manta Shrimp in Light Tans
Golden Knight Gotchas in Tan, Pink, or Orange
Crazy Charlie
Corona Crab
Clousers
Christmas Island Special
Camo Crabs in Tan And Olive
Bunny Gotchas
Borski’s Bonefish Slider
Black And Purple Rabbit Strip Fly
Avalon
Alphexo Crab

Recommended Fly Patterns for Fly Fishing Trevallies in Hawaii:

Alphexo Crab
Black Brush Fly
Camo Crabs In Tan And Olive
Clouser Minnow
Deceiver Patterns
Double-Barrel Popper
NYAP Popper
Olive And Red Semper

Recommended Fly Patterns for Fly Fishing Peacock Bass in Hawaii:

Amazon Special
Ballok’s Big Boy
Charlie’s Airhead
Gamechanger
Master Jack Popper
Peacock Agitator
Pole Dancer
Reducer
Rob’s Space Invader

Recommended Fly Patterns for Fly Fishing Yellowfin Tuna in Hawaii:

Clouser Minnow In White
EP Anchovy
EP Gt’s - Baitfish Grey
NYAP Popper
Pink Surf Candy
Tandem Tube Fly

Recommended Fly Patterns for Fly Fishing Mahi Mahi in Hawaii:

Clouser Minnows
Crease Flies
Deceivers
Fluffy Flies
NYAP Popper
SF Brush Flies
Surf Candy

What Gear Do I Need to Fly Fish in Hawaii?

To enjoy fly fishing in Hawaii, it is essential to have the right gear. Here's a list of equipment you will need:

Fly Rod: Choose a fly rod that matches the type of fishing you plan to do. A 7 to 9-weight rod is suitable for most Hawaiian fly fishing situations.
Fly Line: Opt for a weight-forward floating line suitable for tropical conditions. A tropical line is designed to withstand the heat and will perform better in Hawaii's warm waters.
Leaders and Tippets: Carry leaders and tippets in various strengths, as different species may require different setups. A selection of fluorocarbon and monofilament leaders and tippets will be useful.
Waders: In some locations, such as the streams of Kokee State Park, breathable waders may be necessary to comfortably access fishing spots.
Wading Boots: Sturdy wading boots with proper grip are essential for navigating rocky shores or riverbanks.
Polarized Sunglasses: These sunglasses are crucial for reducing glare and enhancing your ability to spot fish in the water.
Sun Protection: Protect yourself from the intense Hawaiian sun with sunscreen, a hat, and lightweight clothing.

Additional Facts about Fly Fishing in Hawaii

Thanks to its favorable climate and warm waters, Hawaii offers year-round fly fishing opportunities. However, certain species may be more prevalent during specific seasons.

Catch-and-release practices are strongly encouraged to preserve fish populations and maintain the sustainability of Hawaii's fisheries. Hawaii requires a fishing license for both residents and non-residents. Ensure you have the appropriate license before engaging in fly fishing activities.

Guided fishing charters and local fishing shops can provide valuable information and assistance for those new to fly fishing in Hawaii. It's important to respect the environment and adhere to local fishing regulations. Be mindful of protected areas and fishing restrictions to preserve Hawaii's delicate ecosystems.

What Hawaiian island has the best fly fishing?

The Big Island (Hawaii Island) is often considered the best Hawaiian island for fly fishing due to its diverse fishing opportunities, including both freshwater and saltwater options. With locations such as A-bay, H-harbor, Hualalai, Kawaihae Area, and more, the Big Island offers a wide range of fly fishing experiences for anglers of all skill levels.

Is there good fly fishing in Hawaii?

Yes, Hawaii offers excellent fly fishing opportunities. The islands are home to various game fish, including bonefish, trevally, bass, trout, and more. Whether you prefer coastal flats, rocky shorelines, or freshwater streams, Hawaii provides diverse fishing environments that cater to different angling preferences.

Where is the best bonefishing in Hawaii?

The best bonefishing in Hawaii can be found in several locations. The Big Island, especially areas such as A-bay, H-harbor, Hualalai, Kekaha Kai, and Kiholo Bay, offers excellent opportunities to target bonefish. These coastal areas feature shallow flats and clear waters, providing ideal conditions for pursuing bonefish with a fly rod.